1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
1:51
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
1.7K views1 month ago
FacebookThe Bar Method
868 views | Reel by The Bar Method
0:43
868 views | Reel by The Bar Method
868 views1 week ago
FacebookThe Bar Method
17 Swiss Bar Exercises for a Full-Body Workout
17 Swiss Bar Exercises for a Full-Body Workout
Feb 28, 2022
t-nation.com
Parallel Bar Calisthenic Workout for Abs, Back, Shoulders & Chest, Suitable for beginners.
10:54
Parallel Bar Calisthenic Workout for Abs, Back, Shoulders & Chest, Sui…
41.7K viewsJan 3, 2021
YouTubeMark Edward Greenham
POWERFUL BAR SWING | Tips for Beginners
3:18
POWERFUL BAR SWING | Tips for Beginners
13.2K viewsJul 18, 2019
YouTubeTyson Edwards
Why you need WALL BARS in your life...
Why you need WALL BARS in your life...
72.9K viewsNov 19, 2020
YouTubeChris Branch
Pilates on Swedish Bars PREVIEW
Pilates on Swedish Bars PREVIEW
12K viewsJun 24, 2014
YouTubePILATESOLOGY
Getting Back in Shape with 19th century Calisthenics: Eleven Swe…
18.6K viewsSep 18, 2021
YouTubePhysical Culture Historians
4:17
Vintage spring twister bar and some old school exercises
24.4K viewsJan 21, 2014
YouTubelehllle
6:04
23 Incredible Gymnastic Exercises on BenchK Wall Bars for Unrivale…
708 viewsJul 18, 2023
YouTubeBenchk Shop
Swedish American Staff (Wand) Exercises for Trunk Strength & Fle…
4.3K viewsJun 22, 2022
YouTubePhysical Culture Historians
3:22
20 Exercises on Parallel Bars
390.8K viewsMar 11, 2013
YouTubeCalisthenicmovement
34:55
Stall Bar Exercises for Compression and Press Handstand
27.6K viewsDec 27, 2021
YouTubeClub Calisthenics
9:48
Exercises On Wall Bars Gymnastic or swedish ladder
17.4K viewsMay 29, 2014
YouTubeArtimex Sport
HOW MY STRENGTH TRAINING LOOKS LIKE
41.3K viewsNov 5, 2018
YouTubeJens Burman
3:10
Swedish Bar Fight
85.6K viewsFeb 20, 2012
YouTubeklawiterstudios
0:57
5 Stall Bar Exercises
19K viewsDec 20, 2017
YouTubeGrace Menendez
3:26
Guide to Gymnastics - Parallel Bars
166.1K viewsOct 31, 2015
YouTubeOlympics
0:40
Swedish Bar Series PREVIEW
32.1K viewsJul 22, 2015
YouTubePILATESOLOGY
2:26
Beginner's Guide: Split Squat
1.2M viewsMay 30, 2017
YouTubeSilverSneakers
10:05
The Swedish m/21 BAR in 6.5x55mm
259K viewsApr 15, 2021
YouTubeForgotten Weapons
11:03
Swedish for beginners: Lesson 1 (level A)
235.8K viewsApr 15, 2020
YouTubeThe Swedish lesson
1:50
Swedish Bars Workout for Beginners PREVIEW
33.3K viewsDec 14, 2015
YouTubePILATESOLOGY
4:57
How To Use Stall Bars for Strength Training
263.9K viewsOct 17, 2015
YouTubeVAHVA Fitness
6:00
ESC 2013 FINAL - Petra Mede - Swedish Smörgåsbord
720.1K viewsMay 18, 2013
YouTubeeurovisionisto
15:43
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Altern…
1.4M viewsDec 10, 2020
YouTubeCaroline Girvan
5:30
10 Best Swiss Ball Exercises (Moderate) - Ask Doctor Jo
53.3K viewsAug 19, 2019
YouTubeAskDoctorJo
6:55
How To Improve Shoulder Stability (Kettlebell Arm Bar)
82.1K viewsMay 6, 2021
YouTubeSquat University
1:20
Learn ALL Swedish Alphabet in 2 Minutes - How to Read and Write …
19.7K viewsJun 21, 2019
YouTubeLearn Swedish with SwedishPod101.com
1:22
How to Do an Uneven Bars Routine | Gymnastics Lessons
28.1K viewsJul 2, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder