TAPING TECHNIQUE FOR ACL INJURY - Samarpan Physio
TAPING TECHNIQUE FOR ACL INJURY - Samarpan Physio
Jan 27, 2022
samarpanphysioclinic.com
1.7K views · 801 reactions | How to tape an LCL (Lateral Collateral Ligament) injury Using @armoursportstape - Rigid Tape 38mm - Lite EAB 75mm #theclubphysio #physio #strapping #injuryprevention #kneeinjury #lcl #acl #nrl #afl #armoursportstape #strappingtape #sportstaping | The Club Physio | Facebook
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1.7K views · 801 reactions | How to tape an LCL (Lateral Collateral Lig…
40.6K views3 weeks ago
FacebookThe Club Physio
How to tape your ACl. 🦵 Instructions: 1. Anchors 2. Follow and cross joint line 3. Repeat on both sides 4. Dobler’s up anchors 5. More strips for more support ACL injury facts 🤔 An ACL injury involves a tear or sprain of the anterior cruciate ligament, a key ligament that stabilizes the knee joint. This injury often occurs during activities that involve sudden stops, changes in direction, or jumps, leading to pain, swelling, and instability in the knee. It is a common injury in sports such as
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How to tape your ACl. 🦵 Instructions: 1. Anchors 2. Follow and cross joi…
707 viewsNov 30, 2024
FacebookTape Lab
How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
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How to tape the MCL and LCL to support your knee 🦵 Instructions: 1…
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