Guided Meditation for Anxiety | The Hourglass
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YouTubePriory
Guided Meditation for Anxiety | The Hourglass
Relieve anxiety with this guided meditation called The Hourglass. Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, this 8-minute guided meditation allows you to take a breath from the anxieties of the outside world and look after your wellbeing. This meditation is designed to help people ...
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Amy is an Hourglass! Yesterday, we posted a video where you could guess Amy’s shape. Amy is an hourglass ⏳. That means her hips and bust line are the same measurement with her waistline much smaller and defined. Amy is balanced in her proportions for her overall height. Tips for hourglass: Hourglass shapes are curvy and busty. The best thing to do is SHOW your shape. Not cover it up. Accentuate the waistline by wearing the right rise in jeans, the right style of jeans for your shape and tucking
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