Volleyball ROTATION BASICS Explained! - How Volleyball Rotations Work
9:34
YouTubeKoKo Volley
Volleyball ROTATION BASICS Explained! - How Volleyball Rotations Work
It is finally ready! After a much long wait, I found a way to explain the rotations to you in the easiest way possible. I wanted to be able to explain the volleyball rotations without confusing you but also give you the basic information that you can use to better understand how the volleyball rotations work. Please like, comment, subscribe ...
325.1K viewsMar 13, 2022
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Jade Cameron - Pro Volleyball Performance Specialist on Instagram: "The ideal separation in range for the Pull Back phase. Harder to see with the angles on the some of the videos, but it’s outlining about 90 degrees backward rotation. Not crossing this line means it’s less (with the hips more forward), hitting it or being close to it is a better backward rotation. 70-85/90 is good-excellent This is just a guide and some can have a bit less and still be able to use the sequence well and hit hard.
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