Still Working on Knee Flexion 12 Months After Total Knee Replacement (TKR)? You're Not Alone If you're still struggling with limited knee flexion a year after your total knee replacement (TKR), you're not alone—and you shouldn’t give up. In fact, you're in good company. In the video below, I share the story of one of my clients who is still working hard to improve his range of motion >12 months post-op. He’s currently at about 95 degrees of knee flexion, and while that’s less than ideal, his pro
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What to Expect 48 Hours After Total Knee Replacement Surgery Undergoing a total knee replacement (TKR) surgery can be a life-changing procedure, especially for those suffering from chronic knee pain due to arthritis or injury. The first few days after surgery are crucial for recovery, and understanding what to expect can help you stay prepared and confident during this phase. The First 48 Hours: What to Expect 1. Pain and Swelling Management Pain management is one of the main concerns during the
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