284K views · 3.1K reactions | When it comes to lower body exercises, lunges are an excellent option, and with these 9 variations you'll never get bored! SWIPE to see lunges at every level and visit the link in our bio for full workouts例 | WeShape | Facebook
0:06
284K views · 3.1K reactions | When it comes to lower body exercises, …
284.2K views2 weeks ago
FacebookWeShape
Cues for Low Lunge (Anjaneyasana)
Cues for Low Lunge (Anjaneyasana)
Nov 3, 2019
yogajournal.com
Lunge
2:18
Lunge
50.1K viewsJun 11, 2014
YouTubeLivestrongWoman
Anjaneyasana (Low Lunge Pose) Benefits, How to Do, Contraindications by Yogi Ritesh - Siddhi Yoga
Anjaneyasana (Low Lunge Pose) Benefits, How to Do, Contraindicat…
23.2K viewsAug 14, 2018
YouTubeSiddhi Yoga International
Static Lunge
0:29
Static Lunge
191.8K viewsDec 21, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
16 Bodyweight Lunge Variations
5:01
16 Bodyweight Lunge Variations
43.5K viewsOct 18, 2019
YouTubeRedefining Strength
Reverse Lunge
0:10
Reverse Lunge
753K viewsMay 7, 2019
YouTubeKayla Itsines
1:13
T-Spine Lunge Rotation
9.5K viewsApr 21, 2020
YouTubeCūro Chiropractic
0:47
The Walking Lunge
409.3K viewsApr 29, 2019
YouTubeCrossFit
1:03
Step Back Lunges
55.7K viewsMar 13, 2016
YouTubePFITtv
0:44
Alternating Reverse Lunges
44.6K viewsJul 7, 2017
YouTubeWomen's Strength Nation
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:15
How To Reverse Lunge
1.6M viewsJan 26, 2018
YouTubePureGym
0:26
How To Do A Forward Lunge
199.7K viewsJan 26, 2018
YouTubePureGym
5:45
Side (Lateral) Lunge Technique
333.6K viewsNov 13, 2016
YouTubeMind Pump TV
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
5:58
Master The Different Lunge Variations
32.3K viewsJun 3, 2020
YouTube[P]rehab
0:20
Dumbbell alternating lateral lunge
12.9K viewsJun 1, 2019
YouTubeashleybordenfitness
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
0:41
Exercise Videos- Lateral Lunges - Alternating
217.3K viewsFeb 9, 2010
YouTubeHyperStrike28
1:49
How to Do Side Lunges
3.1M viewsJul 1, 2009
YouTubeLIVESTRONG
2:45
Beginners Yoga: How to do Low Lunge
143.6K viewsMay 18, 2015
YouTubeRosalieYoga
11:07
How to Step From Downdog to Lunge - Transition Tutorial
51K viewsJul 9, 2019
YouTubeYoga with Kassandra
0:35
Fitness Tips: Weighted Reverse Lunge
35.3K viewsJun 26, 2015
YouTubeUniversity of Delaware
1:47
How to Do Dumbbell Rear Lunges
276.7K viewsJul 1, 2009
YouTubeLIVESTRONG
0:21
How to do a Lunge to Balance Frontal
13.3K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:21
Reverse Lunge with Chair Assist
43.4K viewsJul 24, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
1:50
Reverse Lunge + Step Up Combo - Leg Exercises
151.9K viewsJul 2, 2011
YouTubeNick Tumminello - Trainer of Trainers
20:15
10 Lunge Mistakes and How to Fix Them
177.4K viewsApr 30, 2020
YouTubeRenaissance Periodization
6:04
Runner's Lunge - Foundations of Yoga
309.3K viewsOct 10, 2012
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder