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#duet with @Tay Denial in fantasy is a defense mechanism where we escape hard truths by imagining a better reality. One of the most common forms of denial occurs when someone has trouble facing reality, denies it, and relates to a fantasy instead. It can provide short-term relief, but too much can block real growth. Facing reality is tough—but it’s where healing begins. #traumahealing #psychology #defensemechanisms #mentalhealthmatters | Dr. Willough Jenkins
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