Ober Testing - Search Videos

What This Test Says About Your Hip Mobility

YouTubeDoctor Sood

What This Test Says About Your Hip Mobility

Have you ever seen a test like this for hip or knee pain? A positive Ober’s test means the leg doesn’t drop down as expected, suggesting limited hip adduction. This can be related to tightness or restriction along the lateral hip and thigh. However, it’s not specific to just the iliotibial band. Other muscles and joint structures can ...

14.2K views2 months ago

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822 views1 week ago

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Ober’s Test 🦵 | IT Band Tightness AssessmentLateral knee pain, hip discomfort, or tight outer thigh?

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