169K views · 583 reactions |  Shinrin-Yoku, now live on YouTube ...
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169K views · 583 reactions |  Shinrin-Yoku, now live on YouTub…
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Now that the weather is warmer and the sun is shining, discover the art and science of the Japanese phenomenon forest bathing with the world's leading expert and author Dr Qing Li | Penguin Books
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Now that the weather is warmer and the sun is shining, discover the ar…
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FacebookPenguin Books
159K views · 868 reactions | "Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how  | Brut nature | Facebook
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159K views · 868 reactions | "Everytime I practice shinrin-yoku…
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In his book "Shinrin yoku: The Japanese Art of Forest Bathing" (Timber Press, 2018), Miyazaki explains the techniques of forest bathing, how it reduces stress and stress-related diseases and boosts the immune system and the science behind these results. STORY: https://www.mnn.com/earth-matters/wilderness-resources/stories/shinrin-yoku-forest-bathing-books | Planet Green | Facebook
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In his book "Shinrin yoku: The Japanese Art of Forest Bathing" (…
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FacebookPlanet Green
15K views · 497 reactions | Embracing the magic of Shinrin Yoku  Forest Bathing - #ShinrinYoku #NatureTherapy” Shinrin Yoku, translated as “forest bathing,” is the practice of immersing oneself in the healing presence of trees and nature for an overall sense of well-being in Japan 珞 | Mithun Ramesh | Facebook
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15K views · 497 reactions | Embracing the magic of Shinrin Y…
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3.9K views · 73 reactions | Many Japanese practice something called "shinrin-yoku" or forest bathing. It's a form of nature therapy of simply being in a forest, "bathing" in the atmosphere during a leisurely walk, and connecting with it through our senses. It's been tested to have positive physiological and psychological impact on people. Studies have found that forest therapy alleviates depression and anxiety and improves mental health. | Travel with Basil | Facebook
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3.9K views · 73 reactions | Many Japanese practice something call…
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FacebookTravel with Basil
31 reactions | Shinrin-Yoku, or forest bathing, is more than just a...
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31 reactions | Shinrin-Yoku, or forest bathing, is more than just a...
296 views2 weeks ago
FacebookThe Northwest School of Aromatic Medicine
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8K views · 173 reactions | Shinrin-yoku - Why It’s So Good for Us!...
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