Fitness that fits your schedule, 24/7—maximize gains with the ultimate strength training system. | Tonal

Tonal = where technology meets athleticism. Recently, Troy Taylor, Tonal’s Senior Director of Performance Innovation, joined former Olympian Greg Bennett’s on his podcast to discuss the future of personalized training programs powered by AI. Learn more about how Tonal’s advanced data analytics are reshaping what it means to train effectively, making elite-level fitness insights accessible right from the comfort of home. Link in bio to listen to the full episode. #Tonal #BeYourStrongest | Tonal

Ready to break through plateaus and build serious strength? Drop Sets on Tonal uses real-time data to automatically lower your weight the moment your rep starts to slow, keeping you within two reps of failure without ever missing a beat. This classic strength training technique is reimagined by the ultimate strength training system, eliminating wasted time and effort by making every rep more efficient. Integrated into many of Tonal’s programs and available anytime in a custom workout, Drop Sets