Check out my favorite ab move from my upcoming program 9 Week Control Freak using the core ball. I’m showing the beginner, intermediate & advanced way to do the move & what you can do now to build up core strength for it. #abs #9weelcontrolfreak | Autumn Calabrese
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Check out my favorite ab move from my upcoming program 9 Week Control Freak using the core ball. I’m showing the beginner, intermediate & advanced way to do the move & what you can do now to build up core strength for it. #abs #9weelcontrolfreak | Autumn Calabrese
108.7K viewsNov 20, 2020
FacebookAutumn Calabrese
I created 80 Day Obsession to build your BUTT but also shred your ABS at the same time. This program is all about being OBSESSED with the BEST version of you. Try it today on Beachbody On Demand! | Autumn Calabrese
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I created 80 Day Obsession to build your BUTT but also shred your ABS at the same time. This program is all about being OBSESSED with the BEST version of you. Try it today on Beachbody On Demand! | Autumn Calabrese
660.2K viewsAug 28, 2020
FacebookAutumn Calabrese
Working the upper body and core with this move of the day! 🔥💪 Perform a push- up, rotate to side plank and swing the top leg forward performing a crunch. Do 5 push-ups and side planks to one side then 5 push-up side planks on the other. 3-4 set of 10 reps total. For more moves & my workouts → http://bit.ly/1PBLGdN | Autumn Calabrese
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Working the upper body and core with this move of the day! 🔥💪 Perform a push- up, rotate to side plank and swing the top leg forward performing a crunch. Do 5 push-ups and side planks to one side then 5 push-up side planks on the other. 3-4 set of 10 reps total. For more moves & my workouts → http://bit.ly/1PBLGdN | Autumn Calabrese
38.9K viewsApr 5, 2017
FacebookAutumn Calabrese
7 Pilates Moves for HOT ABS and a FIRM BUTT! (Workout Breakdown) | Autumn Fitness
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7 Pilates Moves for HOT ABS and a FIRM BUTT! (Workout Breakdown) | Autumn Fitness
6.6K viewsMar 4, 2014
YouTubeAutumn Calabrese
20-Minute Total Body Sculpt and Tone Workout with Autumn Calabrese | Class FitSugar
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20-Minute Total Body Sculpt and Tone Workout with Autumn Calabrese | Class FitSugar
1.5M viewsJun 19, 2016
YouTubePS Fit
While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
9.9M viewsAug 3, 2020
FacebookAutumn Calabrese
Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2EHgczb | PS Fit
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Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2EHgczb | PS Fit
1.5M viewsDec 24, 2017
FacebookPS Fit
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21 Day Fix | Upper Fix
185.2K viewsJan 16, 2014
YouTubeAutumn Calabrese
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Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
341.8K viewsJul 17, 2020
FacebookAutumn Calabrese
0:15
A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
199.1K viewsMar 15, 2022
FacebookAutumn Calabrese
0:24
21 Day Fix Real Time works EVERY single muscle on your body and you WILL see results in just 21 days! What are you waiting for? Sign up now! it's that EASY! | Autumn Calabrese
174.9K viewsJun 19, 2020
FacebookAutumn Calabrese
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
40.6K viewsMar 8, 2021
FacebookAutumn Calabrese
0:22
Let's start the week with some up and downs. Start this move at high plank, with your hands shoulder width apart. Keep your abs tight and your hands flat while alternating side to s | Autumn Calabrese
Jul 3, 2017
FacebookAutumn Calabrese
0:25
While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
869.2K viewsJul 17, 2020
FacebookAutumn Calabrese
1:28
Today’s workouts were @9weekcontrolfreak phase 2, week 1 Total body tone AND Let’s Get Up. Yes, I love to lift weights, it definitely brings me joy but so does dancing. It’s been a long time since I’ve danced consistently. If you read my book, Lose Weight Like Crazy, you know there’s a lot of emotions, good and bad tied into dance for me. But it’s no longer about perfection. It’s always about having fun. Today I had so much fun dancing after I lifted. I don’t have to do this, I GET to do this. T
124.6K viewsMay 3, 2021
FacebookAutumn Calabrese
2:19
Lose up to 15 pounds in only 21 days! | 21 Day Fix | Autumn Fitness
45.9K viewsMar 18, 2014
YouTubeAutumn Calabrese
0:24
🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
18.5K views11 months ago
FacebookAutumn Calabrese
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Today's move is a build off of kettle bell squats. Put the kettle bell between your feet, which should be hip width apart. Keep your abdominals held tight to protect your back. Go into a squat and pick up the kettle bell. Hike it back between legs like as if you were hiking a football. That momentum is going to drive it forward using glutes and hips. Make sure to squeeze your butt and glutes when you go to neutral. 10 reps. For more moves & my workouts SUBSCRIBE to my YouTube channel → https://w
15.2K viewsJun 7, 2017
FacebookAutumn Calabrese
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I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
21.3K views10 months ago
FacebookAutumn Calabrese
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Get access to all my programs and so much more when you join BODi. Each workout will leave you feeling energized and strong! Sign up for BODi today and get 72% off with an annual plan! | Autumn Calabrese
95.2K viewsDec 12, 2024
FacebookAutumn Calabrese
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7 Minute Bigger Booty Workout | Autumn Fitness
185.8K viewsDec 8, 2014
YouTubeAutumn Calabrese
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Get access to all my programs and so much more when you join BODi. Each workout will leave you feeling energized and strong! Sign up for BODi today and get 65% off with an annual plan! | Autumn Calabrese
58.7K viewsMar 5, 2024
FacebookAutumn Calabrese
36:18
Free 30-Minute Full Body Workout | Official 21 Day Fix Super Block Sample Workout
66.3K viewsJan 27, 2024
YouTubeBODi
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10-Minute Fast and Furious Flat-Belly Workout
1.5M viewsDec 24, 2017
YouTubePS Fit
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21 Day Fix | Total Body Cardio Sneak Peek
100.4K viewsJan 17, 2014
YouTubeAutumn Calabrese
3:39
Upper Body Dynamic STRETCHING | Autumn Fitness
162.8K viewsDec 17, 2013
YouTubeAutumn Calabrese
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Working Your Core 3A Eight Minute Ab Workout Health 26 Fitness ModernMom
3.8K viewsJun 12, 2018
YouTubeSBDD channel (BABU)
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WOODCHOPPERS: 1 Minute Challenge | Autumn Fitness
16.2K viewsNov 28, 2013
YouTubeAutumn Calabrese
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GET YOUR BODY BACK—FUN EXERCISES to do with your KIDS | Autumn Fitness
14.5K viewsMar 27, 2014
YouTubeAutumn Calabrese
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Autumn Calabrese's 15-Minute Total Body Dumbbell Workout | #WorkoutWednesday | Women's Health
5.6K viewsMar 11, 2020
YouTubeWomen's Health
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