9 Weeks Post Op Rotator Cuff and Bicep Repair with Dr. Thacker
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9 Weeks Post Op Rotator Cuff and Bicep Repair with Dr. Thacker
9.1K viewsSep 2, 2021
YouTubeSeaview Orthopaedic & Medical Associates
Post-Surgery Fitness: Recovering from Distal Bicep Tear
1:02
Post-Surgery Fitness: Recovering from Distal Bicep Tear
395 views11 months ago
YouTubeWildCardMMA
Recovery after distal biceps surgery.
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Recovery after distal biceps surgery.
804 views11 months ago
YouTubeWildCardMMA
Biceps Strengthening Exercise 💪 Clinical Pilates Post-Operative Tendon Rehabilitation | Dr. Robso...
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Biceps Strengthening Exercise 💪 Clinical Pilates Post-Operative Tendon Rehabilitation | Dr. Robso...
3.6K views6 months ago
YouTubeDr. Robson Sitta
Rotator cuff repair and biceps tenodesis rehab
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Rotator cuff repair and biceps tenodesis rehab
548 views4 months ago
YouTubeLuka Kovacevic, MSc (@rehab_progression)
After Distal Bicep Tear Surgery Progress
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After Distal Bicep Tear Surgery Progress
1.5K views11 months ago
YouTubeArmwrestling Showcase
Post OP Distal Biceps Repair with an Endobutton #baseball #pitchers #throwing #sports #injury #ucl
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Post OP Distal Biceps Repair with an Endobutton #baseball #pitchers #throwing #sports #injury #ucl
5.5K viewsNov 16, 2024
YouTubeBYoung Physical Therapy
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Torn Bicep Distal Tendon Recovery without Surgery #bicep #strength #training
11.2K viewsOct 14, 2025
YouTubeSteve Eckert
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First 24 hours after rotator cuff surgery + bicep tenodesis: recovery, pain, and physical therapy
10.4K viewsApr 28, 2025
YouTubeCompass Human Performance
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Distal Bicep Repair Surgery | Step-by-Step Procedure Explained #orthopedicsurgery
2.1K views8 months ago
YouTubeMedVision
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Bicep Tendonitis? Try These 3 Exercises First — No Injections, No Pills
36.5K views4 months ago
YouTubeChoffner PTSC
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How Distal Biceps Repair Surgery Is Performed | Step-by-Step Surgical Procedure
1.7K views2 months ago
YouTubeMedVision
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Bicep Curls: Fix the #1 Form Mistake to Keep Tension
4M views4 months ago
TikTokshredandbuildfitness
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Distal Bicep Tendon Rupture Recovery Journey
3.2M viewsOct 14, 2022
TikTokkelivars
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Effective Bicep Exercises for Maximum Muscle Growth
910.4K viewsNov 13, 2024
TikTokmusclix
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Outfit from @dfyne.official- Use code DELTA for 10% off. Link in bio. 2 Best Exercises for Complete Biceps Growth A recent study found that preacher curls led to more growth in the lower (distal) region of the elbow flexors, while incline curls led to more growth in the upper (proximal) region (PMID: 39809454). Older EMG and biomechanics-based reasoning has suggested preacher curls may place relatively more emphasis on the short head, while incline curls may place relatively more emphasis on the
153.8K views6 months ago
TikTokdeltabolic
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Distal Biceps Tendon Tears: When Strength Meets Vulnerability . The distal biceps tendon, connecting your biceps muscle to the radius bone near your elbow, plays a crucial role in forearm flexion/supination. While distal biceps tendon ruptures are relatively rare, affecting only 0.9-2.55/100,000 annually, they predominantly impact active middle-aged men w/ the dominant arm involved in 86% of cases. These injuries typically occur during heavy lifting w/ flexed supinated forearm position. The mech
150.3K viewsJul 6, 2025
TikTokcorycalendinemd
0:59
Your Bicep Isn't the Problem — Here's What Is (Bicep Tendonitis Fix)
34.2K views4 months ago
YouTubeChoffner PTSC
0:24
Distal bicep tendon pain After injuring my bicep tendon throwing logs on a fire, I thought it was a grate time to show you my rehab plan. I am also using heat therapy with a hot water bottle to increase blood flow to the area to help the healing process as blood is needed to recover so the more you can get to the area the better. As the injury is a small injury the exercise is only relevant to lower grade injury’s and should not be attempted for higher grade injuries. #sportstherapy #rehab #reha
172.8K viewsNov 25, 2024
TikTokzrlsportstherapy
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If you’re a beginner and want bigger biceps, start here. 💪🔥 Beginner bicep workout: • Zottman Curls — 3 × 8–10 • Close-Grip Curls — 3 × 10–13 • Hammer Curls — 3 × 8–15 Don’t just chase reps—control the weight, use full range of motion and progressively increase the weight or reps over time. For better growth: train biceps 2× a week, eat enough protein, recover properly and stay consistent. You can notice progress within weeks, but real arm growth takes time. Save this for your next arm day. 📈
7.9K views1 month ago
TikTok84leo_._
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