1.1K views · 1.6K reactions | Chakrasana (Wheel Pose) Benefits: - 律‍♂️ • Boosts heart health • Improves blood circulation • Lowers BP & cholesterol • Reduces inflammation • Increases spine flexibility • Strengthens back & core • Enhances overall well-being #yogateacher #yogaeveryday #yogapractice #yogainspiration #yogalife #yogalife #flexibility #practice #yogagirl #chakrasana #benefit #yoggurudeepaksharma #yoga #viral | Yog Guru Deepak Sharma | Facebook
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Chakrasana, or wheel pose, offers numerous physical and mental benefits, including increased flexibility and strength in the spine, arms, legs, and core. #yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #viralreels #youtuber #short | Mukund S
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