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Having ADHD means your hands are always moving before your brain can think about the consequences. We will play with a simple object, touch a random button, or start a fire at a fancy dinner just because we need something to do. It is a very fast way to turn a normal day into a highly embarrassing disaster. 🔥😂 What is the most embarrassing thing you did because your hands were fidgeting? Follow @get_inflow for more 💗 ------------------------------------------ ADHD brain? We've got you. Take t
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To heal deep shame when you have ADHD, you must take this two-step approach. First, you must understand where that shame came from. You were wired differently at baseline, and the unfiltered version of you may have been repeatedly misunderstood, corrected, or rejected. It was never that your neurochemistry was wrong or that you were simply “too much.” Often, the environment around you was not equipped to understand your differences, leaving you with core beliefs that keep you stuck in shame. Thi
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