Try these simple exercises to help improve your balance
Try these simple exercises to help improve your balance
Aug 21, 2023
runnersworld.com
12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.8M viewsJun 5, 2023
YouTubeJessica Valant
3 Simple Balance Exercises For Beginners
6:07
3 Simple Balance Exercises For Beginners
338.6K viewsMar 10, 2019
YouTubeKai Simon
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
92.9K viewsJun 12, 2022
YouTubeMore Life Health Seniors
7 best Balance & Strength exercises to help improve stability | for Seniors & Beginners
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
16.9K viewsFeb 20, 2023
YouTubeCurtis Adams
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
143.5K viewsDec 21, 2020
YouTubeSeniorShape Fitness
34:01
Standing Exercises for Balance, Core & Toning // Senior & Beginne…
135.2K viewsDec 19, 2022
YouTubeSeniorShape Fitness
17:44
7 Best Standing Core Exercises for Strength and Balance
193.9K viewsSep 25, 2022
YouTubeMighty Health
15:18
UPDATED 7 Best Beginner Balance Exercises | Start Your Balance Pro…
31.2K viewsApr 3, 2022
YouTubeMovement & Function
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Mi…
718.4K viewsFeb 29, 2020
YouTubeThe Girl With The Pilates Mat
7:24
8 Yoga Poses To Improve Balance
189.2K viewsJul 17, 2015
YouTubeTonic
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
146K viewsAug 12, 2019
YouTubeAskDoctorJo
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K viewsMar 8, 2021
YouTubeJessica Valant
15:24
5 Dynamic Balance Exercise for Everyday Mobility
12.9K viewsNov 18, 2022
YouTubeMighty Health
15:38
Easy 15-Minute Balance Exercise Routine
10K viewsApr 21, 2020
YouTubeVive Health
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
6:59
Balance & Strength Workout For Seniors (6-Minutes) | More Life He…
22.6K viewsJul 22, 2017
YouTubeMore Life Health Seniors
10:28
10 Minute Standing Abs & Balance Workout for Seniors & Beginners
131.1K viewsNov 3, 2022
YouTubeSeniorShape Fitness
6:30
How To Improve Your Balance - Home Exercises For Balance And …
373.5K viewsMar 9, 2023
YouTubeTone and Tighten
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
351.5K viewsFeb 22, 2022
YouTubeyes2next
12:26
10 Minute Balance Workout For Seniors And Beginners
58.8K viewsNov 14, 2021
YouTubeSenior Fitness With Meredith
5:45
25 Lower Body Balance Exercises
517.8K viewsNov 5, 2016
YouTubeRedefining Strength
10:52
5 Exercises to Improve Your Balance | SilverSneakers
137.6K viewsNov 20, 2020
YouTubeSilverSneakers
9:48
7 Best Balance Exercises to Stay Upright, Both Beginner & Advance…
34.4K viewsJan 9, 2021
YouTubeBob & Brad
25:29
Seniors: The 20 BEST Exercises to Improve your Balance
16.7K viewsSep 28, 2024
YouTubeBetter Balance by Physical Therapist Doug Weiss
21:10
20-Minute Strength Workout With Dumbbells
332.8K viewsDec 28, 2022
YouTubeSilverSneakers
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
185.4K viewsJul 24, 2019
YouTubeMore Life Health Seniors
11:17
7 Balance Board Exercises - Full Body Workout | Renewal Fitness …
302.3K viewsApr 8, 2018
YouTubeRenewal Fitness & Nutrition Coaching
See more videos
Static thumbnail place holder