60-Minute Calorie-Torching Cardio-Boxing Workout With Christa DiPaolo | Class FitSugar
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60-Minute Calorie-Torching Cardio-Boxing Workout With Christa DiPaolo | Class FitSugar
Get ready to crush calories with this 60-minute cardio-boxing workout with Equinox's The Cut creator Christa DiPaolo. Join Christa's Boxing and Bubbles fitness program with over 100 exclusive workouts and new videos added weekly on: https://glow.popsugar.com/@christadipaolo/plan/boxing-bubbles-E3KRkoj7Ew On Anna: Under Armour Top, Adidas tights ...
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National Academy of Sports Medicine Certification
National Academy of Sports Medicine (NASM) | LinkedIn
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linkedin.com
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1.3K views · 31 reactions | -Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM) | Facebook
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1.3K views · 31 reactions | -Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM) | Facebook
FacebookNational Academy of Sports
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13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
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13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
FacebookNational Academy of Sports
963 views2 weeks ago
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LUIZ SALLES on Instagram: "Como você faz puxada? Separa em dois movimentos ou faz tudo junto? Qual forma é melhor? Fazer separando o movimento é superior para sua costas? Pro grande dorsal(costas), não há qualquer estudo que aponte maior ativação ou mais vantagem em começar o movimento com a escapula separado do movimento dos ombros em relação a forma tradicional. Até porque o trabalho do dorsal é influenciado pela trajetória do cotovelo e pela inclinação do tronco. Então, o que muda separando a
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