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Sunday night can bring a very specific kind of sleep anxiety. You start thinking about Monday. What you need to do. How early you have to get up. Whether you’ll sleep enough. And suddenly sleep feels like something you need to make happen. That extra pressure usually doesn’t help. Sometimes it can be useful to notice what your brain is doing: it’s trying to prepare you. You don’t have to argue with every thought or solve Monday from bed. You can acknowledge the worry, remind yourself that you’ve
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I have lost my right to good sleep since i gave birth to Jasmine 😂 ‎Thank goodness i can express breast milk and let her dad help with feeding and this is because since i started using this Oasis Baby Bottle Sterilising Tablets from @onehygieneng, i feel more confident about sterilising Jasmine's feeding accessories. ‎ ‎As a new mum, toddler mum or even a mum-to-be, sterilisation is non-negotiable @onehygieneng is running a promo from October 29, so you can enjoy discounts, free products and fr
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