The Amino Acid That Powers Your Gut, Brain, and Muscles
0:46
YouTubeDr. Susan E. Brown
The Amino Acid That Powers Your Gut, Brain, and Muscles
Meet glutamine — your body’s most abundant amino acid and a true multitasker. 🌿 It helps your body: 💪 Build and repair muscle 🧠 Support focus and mental clarity 🌿 Fuel gut cells and strengthen the digestive barrier ⚡ Boost recovery and energy production But here’s what makes it special: glutamine doesn’t just build — it ...
3.1K views1 month ago
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