Best Barbell & Dumbbell Exercises | En İyi Barbell ve Dumbbell Hareketleri Muscle Growth #workout
1:43
YouTubeWORKOUTS
Best Barbell & Dumbbell Exercises | En İyi Barbell ve Dumbbell Hareketleri Muscle Growth #workout
🔥 ULTIMATE SHOULDER WORKOUT | BARBELL & DUMBBELL — 12 EXERCISES This shoulder workout includes 6 barbell exercises and 6 dumbbell exercises designed to grow all three heads of the delts: front delts, side delts, rear delts. You can mix barbell and dumbbell movements or create your own full shoulder routine using these exercises. Bu omuz ...
4K views1 month ago
Shorts
Transform Your Back Workout with 3 Effective Exercises
0:17
172.5K views
Transform Your Back Workout with 3 Effective Exercises
buckleyyy2
Side bends can be a game changer in supporting main lifts that require lower back use🤘🏼
0:10
2K views
Side bends can be a game changer in supporting main lifts that require lower back
Stephen Holmes
Bench Press Technique
How to PROPERLY Bench Press for Growth (5 Easy Steps)
8:05
How to PROPERLY Bench Press for Growth (5 Easy Steps)
YouTubeJeremy Ethier
5.3M viewsFeb 19, 2023
How To Bench Press With Perfect Technique (5 Steps)
0:51
How To Bench Press With Perfect Technique (5 Steps)
YouTubeJeff Nippard
10.5M viewsFeb 8, 2024
How to Bench Press for Strength | Step-by-Step Guide
52:53
How to Bench Press for Strength | Step-by-Step Guide
YouTubeAustralian Strength Coach
24.1K views8 months ago
Top videos
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
YouTubeFitBurst Shorts
24.4K views3 weeks ago
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvideo #bicepsworkout
0:05
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvideo #bicepsworkout
YouTubesamadi fitness
29.1K views3 weeks ago
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
YouTubeKevTheTrainer
4.7K views1 month ago
Bench Press Workout
How to Perform Bench Press - Tutorial & Proper Form
2:57
How to Perform Bench Press - Tutorial & Proper Form
YouTubeBuff Dudes
4.2M viewsMay 6, 2013
How To Get A Huge Bench Press with Perfect Technique
12:14
How To Get A Huge Bench Press with Perfect Technique
YouTubeJeff Nippard
3.6M viewsDec 4, 2018
The PERFECT Bench Press (5 Steps)
0:58
The PERFECT Bench Press (5 Steps)
YouTubeJeremy Ethier
8.1M viewsApr 9, 2023
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/R…
24.4K views3 weeks ago
YouTubeFitBurst Shorts
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvideo #bicepsworkout
0:05
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvid…
29.1K views3 weeks ago
YouTubesamadi fitness
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your ha…
4.7K views1 month ago
YouTubeKevTheTrainer
Side bends can be a game changer in supporting main lifts that require lower back use🤘🏼
0:10
Side bends can be a game changer in supporting main lifts that requir…
2K views2 weeks ago
YouTubeStephen Holmes
Transform Your Back Workout with 3 Effective Exercises
0:17
Transform Your Back Workout with 3 Effective Exercises
172.5K views3 weeks ago
TikTokbuckleyyy2
Standing Barbell Curl - Proper Technique
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts #shoulder
1:18
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts …
22.9K views1 month ago
YouTubeFitBurst Shorts
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
590.8K viewsAug 4, 2024
TikTokdeltabolic
0:51
HOW LONG ARE MY WORKOUTS??
51.4K views3 weeks ago
YouTubeSober Fitness
0:32
Avoid This Close Grip Mistake! ⚠️
17K views1 month ago
YouTubeMuscle and Motion
0:51
#1 Dumbbell Bench Press For Chest
86.5K views2 weeks ago
YouTubeAlex Leonidas
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
0:13
Bar meandering #gym #gymtok #fyp
122.2K views1 month ago
TikTokdanbenches
1:00
Monster Tank: Understanding Testosterone Levels
448.6K views2 months ago
TikTokbarbellbeast07
0:14
Bent-Over Barbell Row Variations: Choose the Best for Your Back
595.8K viewsMar 3, 2024
TikTokarielyu.fit
0:47
Proper Barbell Back Squat Technique & Benefits | Fitness Pr…
433.1K viewsAug 7, 2024
TikTokxtinefit
1:13
OLD MAN STREET WORKOUT PRANK #barbellprank #prank #fitn…
22.5K views3 weeks ago
YouTubeBarbell Prank
0:38
10 KG Barbell Curl Routine for Young Athletes
105.2K views4 weeks ago
TikTokmaskelibody
1:14
Understanding Recovery After B-B-L Challenges
155.7K views1 month ago
TikTokyerkingtonn
See more videos
Static thumbnail place holder

Short videos

1:43
Best Barbell & Dumbbell Exercises | En İyi Barbell v…
4K views1 month ago
YouTubeWORKOUTS
1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (…
24.4K views3 weeks ago
YouTubeFitBurst Shorts
0:05
Barbell Curl for Bigger, Stronger Biceps! #shorts #f…
29.1K views3 weeks ago
YouTubesamadi fitness
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Str…
4.7K views1 month ago
YouTubeKevTheTrainer
0:17
Transform Your Back Workout with 3 Effective Ex…
172.5K views3 weeks ago
TikTokbuckleyyy2
0:10
Side bends can be a game changer in supporting mai…
2K views2 weeks ago
YouTubeStephen Holmes
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
1:18
🔸One Barbell Shoulder Routine – Build Full 3D Delt…
22.9K views1 month ago
YouTubeFitBurst Shorts
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
590.8K viewsAug 4, 2024
TikTokdeltabolic
0:51
HOW LONG ARE MY WORKOUTS??
51.4K views3 weeks ago
YouTubeSober Fitness
0:32
Avoid This Close Grip Mistake! ⚠️
17K views1 month ago
YouTubeMuscle and Motion
0:51
#1 Dumbbell Bench Press For Chest
86.5K views2 weeks ago
YouTubeAlex Leonidas
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
0:13
Bar meandering #gym #gymtok #fyp
122.2K views1 month ago
TikTokdanbenches
1:00
Monster Tank: Understanding Testosteron…
448.6K views2 months ago
TikTokbarbellbeast07
0:14
Bent-Over Barbell Row Variations: Choose the Bes…
595.8K viewsMar 3, 2024
TikTokarielyu.fit
0:47
Proper Barbell Back Squat Technique & Benefits | Fitn…
433.1K viewsAug 7, 2024
TikTokxtinefit
1:13
OLD MAN STREET WORKOUT PRANK #barbel…
22.5K views3 weeks ago
YouTubeBarbell Prank
0:38
10 KG Barbell Curl Routine for Young Athletes
105.2K views4 weeks ago
TikTokmaskelibody
1:14
Understanding Recovery After B-B-L Challenges
155.7K views1 month ago
TikTokyerkingtonn
Static thumbnail place holder