Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.2M viewsApr 10, 2022
Shorts
Exploring Thailand’s HOTTEST Gay Sauna 🔥 (Bangkok Bathhouse Full Tour)
16:10
232.3K views
Exploring Thailand’s HOTTEST Gay Sauna 🔥 (Bangkok Bathhouse Full
Matt Cullen
How to build a LUXURIOUS sauna without carpentry experience in 30 days
28:57
161.2K views
How to build a LUXURIOUS sauna without carpentry experience in 30 days
Lilyanna Joy
Benefits of Sauna
10 Benefits of Using a Sauna Everyday
12:31
10 Benefits of Using a Sauna Everyday
YouTubeGravity Transformation - Fat
1.8M viewsAug 29, 2021
Maximize Sauna Benefits with These 3 Tips | Dr. Janine
2:42
Maximize Sauna Benefits with These 3 Tips | Dr. Janine
YouTubeDr. Janine Bowring, ND
1.2K views1 month ago
Can saunas make you live longer? - Max G. Levy
5:01
Can saunas make you live longer? - Max G. Levy
YouTubeTED-Ed
876.1K views2 months ago
Top videos
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
YouTubeTimo Wilderness
3.9M viewsSep 7, 2016
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
19:58
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
YouTubeGlobeGo
245.6K views7 months ago
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
230K views1 year ago
How to Build a Sauna
How to Build a Sauna in 8 Steps
22:51
How to Build a Sauna in 8 Steps
YouTubeNatural Log House
141.4K viewsJul 16, 2022
Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
20:04
Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
YouTubexclusiveart
155.5K viewsJan 21, 2022
DIY Sauna For Under $4,000! Step by Step Instructions! :)
8:07
DIY Sauna For Under $4,000! Step by Step Instructions! :)
YouTubeDIY Derek
5.2K views8 months ago