Are you making these 2 common sumo squat mistakes? ⬇️ 1️⃣ Knees caving in ❌ 2️⃣ Toes pointing in ❌ ✅ Fix it by slightly turning your toes out & pushing your knees out in line with your toes. This protects your knees and maximizes glute activation 🍑💪 👉 Save this for your next leg day & share with a friend who needs it! #SumoSquat #LegDay #SquatForm #GluteWorkout #StrengthTraining Keywords: sumo squat correction, glute workout at home, squat tips, lower body workout, strength training guide | G
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Are you making these 2 common sumo squat mistakes? ⬇️ 1️⃣ Knees caving in ❌ 2️⃣ Toes pointing in ❌ ✅ Fix it by slightly turning your toes out & pushing your knees out in line
Go with JO Fitness. Go with JO Fitness · Original audio. Are you making these 2 common sumo squat mistakes? ⬇️ 1️⃣ Knees caving in 2️⃣ Toes pointing in Fix it by slightly turning your toes out & pushing your knees out in line with your toes. This protects your knees and maximizes glute activation 🍑💪 👉 Save this for your ...
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