Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
4:00
TikTokmsfitnesstips
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
Join Tabata for an intense workout routine focusing on weight loss and burning fat. Get ready to sweat with this effective home workout and achieve your fitness goals #weightloss #burnfat #exercise #workout #homeworkout #fitness #bodybuilding #workoutroutine #fittok Ms Fitness Tips(@msfitnesstips). 4-minute training gym sound(955942) - YOUNG MO ...
20.5M viewsMay 20, 2023
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1.2M views · 23K reactions | Si deseas un abdomen plano, haz esta rutina TABATA y no olvides compartirla con tus amig@s... . #nataliaycristian #tabata #rutinaencasa #abdomenplano #bajarbarriga #rutinasencasa | Natalia y Cristian - Tus entrenadores desde casa | Facebook
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14K views · 59 reactions | A Tabata is a high-intensity workout protocol that has fitness and weight-loss benefits suitable for beginners to advanced. Check out this video for a 10 min fat burning workout! No equipment needed! Complete each exercise for 20 secs, rest for 10 secs, repeat every exercise twice. 8 rounds in total, rest for 2 minutes and do it again. Total time = 10 mins! GO! Monique Craft | Aussie Bodies | Facebook
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14K views · 59 reactions | A Tabata is a high-intensity workout protocol that has fitness and weight-loss benefits suitable for beginners to advanced. Check out this video for a 10 min fat burning workout! No equipment needed! Complete each exercise for 20 secs, rest for 10 secs, repeat every exercise twice. 8 rounds in total, rest for 2 minutes and do it again. Total time = 10 mins! GO! Monique Craft | Aussie Bodies | Facebook
FacebookAussie Bodies
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