Fascia does not only envelope the whole body, it turns the way we look at the body upside down - The Fascia Guide
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Anatomy Trains by Tom Myers helps us understand functions of movement - The Fascia Guide
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How do we keep the fascia youthful? And what role might yoga play in this process? In our upcoming Wellness Yoga course on Spatial Medicine and Yoga for Posture Improvement, Tom Myers discusses the importance of fascia - the connective tissue that pervades and surrounds every part of the body - for healthy aging. Keeping the fascia bouncy and resilient is an important key to staying youthful and fully mobile as we get older, he notes in this sneak peek video from the course. How can yoga help ke
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Tip 3: Fascial Hydration: How to Train Fascia with Tom Myers
Tip 3: Fascial Hydration: How to Train Fascia with Tom Myers
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Join Tom Myers, Dr. Robert Schleip, and Others for a Groundbreaking New Online Course! This course offers a unique opportunity to study online with two leading fascia experts, Tom Myers and Dr. Robert Schleip! Click here to learn more and see more video excerpts: https://bit.ly/TM-Fascia-Healthy-Aging | Yoga U Online
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Fascial Release Technique Webinar Series with Tom Myers
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