Inspired by her desire to honour Dr Michael Mosley’s legacy, in the first 12 weeks on The Fast 800 programme, Lorraine went from 14 stone 7lb (92kg) to 12 stone 5lb (78.5kg). This new lifestyle kick-started her incredible weight loss journey, and she was inspired to embrace more vegetables and broaden her palate with recipes she had never tried before. It also brought with it health benefits she had never imagined; “The amazing thing was that within three days of starting the programme, my irrit
Inspired by her desire to honour Dr Michael Mosley’s legacy, in the fir…
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Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
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45K views · 258 reactions | Introducing the new Fast 800 12-week online programme | The Fast 800 | Facebook
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Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books
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Dr Michael Mosley, bestselling author and creator of the 5:2 diet, …
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🇺🇸 🇺🇸 🇺🇸 Dr Michael Mosley is thrilled to announce The Fast 800 Diet will be on sale in the United States from December 24th! Plus, pre-order for a chance to win a 12-week online program to help implement your new healthy lifestyle. Go to http://bit.ly/TheFast800USA to place your order, and http://bit.ly/WinTheFast800 to enter the draw! 📘 | The Fast 800
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🇺🇸 🇺🇸 🇺🇸 Dr Michael Mosley is thrilled to announce The Fast 800 Diet will b…
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2.6K views · 26 reactions | To our AUS followers, Dr Michael Mosley will be on Studio 10 this morning. Be sure to check it out!  | The Fast 800 | Facebook
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10K views · 334 reactions | Wishing you a Merry Christmas from Dr. Michael Mosley, Dr. Clare Bailey & The Fast 800 team!  We hope you enjoy your Christmas and that glass of wine  | The Fast 800 | Facebook
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