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Quick Upper Body Toning Circuit! BURNOUT ROUNDS FOR AN EPIC CHALLENGE!
GET READY FOR THE FIRE! Your upper body is going to really be challenged in this circuit workout today! In the last round of every circuit we will hold each exercise for 15 seconds! We will be working for 30 seconds and resting for 15 seconds throughout the workout so grab your heavy weights and let's do this! Get your NOVEMBER PUMPED workout ...
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