How To Calm IBS Flare Up & Ease Irritable Bowel Syndrome
How To Calm IBS Flare Up & Ease Irritable Bowel Syndrome
Apr 11, 2023
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What to Drink and What to Avoid if You Have IBS
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It's time to get to the root of your IBS flare-ups. The secret is out: the vagus nerve = the key 🔑 to managing your IBS. Ready to get your mind blown? The gut... is actually a second brain! Our 'gut brain’ loves to constantly talk to our head brain via the vagus nerve – a superhighway of nerve fibres that provide the all-important two-way connection. This is vital for digestive functioning. But when we're stressed or anxious, that's when communication breaks down. Enter IBS flare-ups 😩 Designe
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