6 Simple Stretches for Tight Hamstrings
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1K views |  Hamstring and Calf Release  Grab your Franklin Method Easy Grip Balls and try this dynamic myofascial release sequence to restore tight and tense hamstrings and calves.  There’s just a little more time to save big on Franklin Method tools as part of our Summer Sale! #myofascialrelease #selfmassage #franklinmethod #hamstringrelease #calfmuscles #posteriorchain | OPTP | Facebook
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