ashleyfreemanpro (@ashleyfreemanpro)’s videos with original sound - carly ★
0:05
ashleyfreemanpro (@ashleyfreemanpro)’s videos with original sound - carly ★
12.1K viewsOct 5, 2024
TikTokashleyfreemanpro
20 minute TOTAL BODY workout (no equipment, no jumping).. Ashley Freeman
21:29
20 minute TOTAL BODY workout (no equipment, no jumping).. Ashley Freeman
5.6K viewsAug 14, 2023
YouTubeAshley Freeman
18-MIN TOTAL BODY WORKOUT | Home workout with dumbbells.. Ashley Freeman
19:51
18-MIN TOTAL BODY WORKOUT | Home workout with dumbbells.. Ashley Freeman
9.3K viewsJul 17, 2024
YouTubeAshley Freeman
Arms & Abs | 10 minute Home Workout | Ashley Freeman
10:59
Arms & Abs | 10 minute Home Workout | Ashley Freeman
8.5K viewsMar 19, 2020
YouTubeAshley Freeman
20-MIN TOTAL BODY DUMBBELL WORKOUT | Ashley Freeman
22:24
20-MIN TOTAL BODY DUMBBELL WORKOUT | Ashley Freeman
8.4K viewsOct 14, 2024
YouTubeAshley Freeman
20 minute TOTAL BODY WORKOUT with dumbbells.. Ashley Freeman
21:28
20 minute TOTAL BODY WORKOUT with dumbbells.. Ashley Freeman
5.3K viewsJun 17, 2024
YouTubeAshley Freeman
20-minute TOTAL BODY workout with Dumbbells.. Ashley Freeman
21:31
20-minute TOTAL BODY workout with Dumbbells.. Ashley Freeman
4K viewsAug 24, 2023
YouTubeAshley Freeman
11:56
10 minute Full Body Dumbbell workout | DAY 10 - MOVE CHALLENGE.. Ashley Freeman
179.4K viewsApr 18, 2023
YouTubeAshley Freeman
32:35
30-MIN FUSION (PILATES/YOGA) WORKOUT | Total body sculpting workout.. Ashley Freeman
21.5K viewsJun 1, 2022
YouTubeAshley Freeman
12:06
EVERYDAY MORNING YOGA | 10-minute energising practice for all levels.. Ashley Freeman
12.8K viewsMar 22, 2023
YouTubeAshley Freeman
29:53
TOTAL BODY DUMBBELL WORKOUT (Phase 2) | 8 Week 'Elevate' Program.. Ashley Freeman
6.6K viewsMay 18, 2025
YouTubeAshley Freeman
31:04
30-MIN TOTAL BODY WORKOUT | Week 1 & 5 'FIT' Program.. Ashley Freeman
6.2K viewsOct 12, 2025
YouTubeAshley Freeman
16:18
15 MIN TOTAL BODY WORKOUT (no equipment).. Ashley Freeman
6.1K views10 months ago
YouTubeAshley Freeman
12:03
10 MINUTE POWER YOGA FLOW | Build strength & boost energy (All levels).. Ashley Freeman
5.8K viewsSep 20, 2021
YouTubeAshley Freeman
43:45
FLUID & FREE | 40 minute Vinyasa Yoga Flow (all levels).. Ashley Freeman
7.8K viewsMar 12, 2022
YouTubeAshley Freeman
30:59
30-min YOGA & PILATES Fusion | Stretch & Strengthen (Pregnancy Safe).. Ashley Freeman
5.6K viewsNov 5, 2022
YouTubeAshley Freeman
16:27
DANCE PARTY WORKOUT (Pop Hits) | Total body follow along FUN! Ashley Freeman
4.8K views8 months ago
YouTubeAshley Freeman
18:37
Yoga for NECK, BACK & SHOULDERS | Upper Body Stretch (Pregnancy Safe)... Ashley Freeman
12.2K viewsNov 21, 2022
YouTubeAshley Freeman
16:15
15-minute Yoga to REST & RESTORE | Slow down, relax and find calm.. Ashley Freeman
2.3K viewsJun 29, 2023
YouTubeAshley Freeman
22:29
20-minute everyday FLOWING VINYASA YOGA (all levels).. Ashley Freeman
7K viewsJul 6, 2023
YouTubeAshley Freeman
12:05
Pilates BOOTY toning workout | 10 minutes, no equipment.. Ashley Freeman
4K viewsDec 22, 2021
YouTubeAshley Freeman
11:35
10-min ENERGISING Morning Yoga | (Pregnancy Safe).. Ashley Freeman
13.3K viewsOct 3, 2022
YouTubeAshley Freeman
31:26
30 MINUTE GENTLE YOGA TO UNWIND | Slow & Calm.. Ashley Freeman
10.1K viewsMay 14, 2020
YouTubeAshley Freeman
23:54
PRENATAL YOGA | Gentle Full Body Stretch (24 minutes)… Ashley Freeman
34.5K viewsSep 21, 2022
YouTubeAshley Freeman
16:10
TRAINING FOR BALANCE #2 | 15 minute home workout | Ashley Freeman
15.5K viewsJun 4, 2021
YouTubeAshley Freeman
1:24
Welcome to the 'MOTIVATE' 21 Day Challenge by Ashley Freeman
9.5K viewsMar 27, 2025
YouTubeAshley Freeman
11:28
10 minute UPPER BODY seated workout (with dumbbells) | DAY 5 - MOVE CHALLENGE.. Ashley Freeman
58.3K viewsApr 13, 2023
YouTubeAshley Freeman
19:40
PARTNER WORKOUT || 18-minute total body workout.. Ashley Freeman & Xavier Rudd
39.8K viewsSep 5, 2023
YouTubeAshley Freeman
11:56
10 minute Gentle Morning Yoga | Easy, quick full body stretch.. Ashley Freeman
18K viewsOct 24, 2021
YouTubeAshley Freeman
21:21
20-minute LEGS, GLUTES & ABS WORKOUT | Weighted or Bodyweight... Ashley Freeman
7K viewsMay 27, 2024
YouTubeAshley Freeman
See more
Static thumbnail place holder