Spice Up Your Cardio Routine With This 30-Minute Latin Dance Tabata
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Latin Dance Cardio - 30 Minute - Dance Again 6/5/2022 - Latin Dance Cardio - GROOVE FITNESS ON DEMAND
Latin Dance Cardio - 30 Minute - Dance Again 6/5/2022 - Latin Danc…
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groovefitnessstudio.com
705K views · 10K reactions | Cardio is more than just running on a treadmill! This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha-cha. | PS Fit | Facebook
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