❌ Don’t Do Single Arm Steel Mace 360s Until You Learn This Tip! Once you’ve mastered the Steel Mace 360 with two hands, you probably want to master it with one hand. Most beginners struggle to succeed with single arm 360s not because of the strength that’s required, but because of the difficulty of coordination and balance. The key to solving this is to use the free hand as a ‘training wheel’ to provide extra support and stability. This hand should be used while the mace is in front of the body…
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