10 Lessons Learned from Squatting 400 Pounds
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10 Lessons Learned from Squatting 400 Pounds
Nov 11, 2014
jamesclear.com
Jake Wrobel takes 405 pounds for a ride in the Bulgarian Split Squat. Video courtesy of Russell from Weightlifting Talk. Want to learn more about this fantastic lower-body strengthener? Check out our full article here! https://barbend.com/bulgarian-split-squats/ | BarBend
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Jake Wrobel takes 405 pounds for a ride in the Bulgarian Split Squat. V…
7.2K viewsJun 7, 2018
FacebookBarBend
33 reactions · 9 comments | All I can say on this one is I finished it lol. Had a bit of a depth problem on the #squat #amrap but eh. 2x4 at 405lbs then amrap at 395lbs for 7. I’ll do better next time  #fitlikeaknight #bodygoals #fitnessjourney #wellness #trainhard #muscleandhealth #strengthtraining #PRmindset #lifting #strength | Grant the Knight | Facebook
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33 reactions · 9 comments | All I can say on this one is I finished it lol. …
677 views1 month ago
FacebookGrant the Knight
**Halloween Sale at LINK below. Here’s NFL athlete & GSP sponsored pro Taylor Cameron Heinicke crushing 405 squats using optimal 90 degree joint angles. I wanted to share a little scary Halloween nightmare squat story from the iron game trenches. From 15-24 years old I squatted ATG pain-free. My form was near “textbook” with strength coaches & trainers telling me how envious they were. Unfortunately faulty body mechanics & excessive ROM, eventually produces ramifications. Just like smoking it ma
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**Halloween Sale at LINK below. Here’s NFL athlete & GSP sponsor…
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FacebookAdvanced Human Performance by Dr. Joel See…
1.5K views · 33 reactions | 405 lb squat and a 405 lb Bench. I've benched my whole life. This year I have been focusing on my legs...hopefully this is just the start and I can keep increasing my reps and weight. | Espben | Facebook
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1.5K views · 33 reactions | 405 lb squat and a 405 lb Bench. I've ben…
1.5K views1 month ago
FacebookEspben
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