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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress ๐Ÿ™‚โ€โ†”๏ธ #gymtok #abs #fypใ‚ท #30dayschallenge
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I did weighted ab exercises every day for 30 days 10k steps a day anโ€ฆ
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ABS EN POLEA ๐Ÿซ. Te reto a intentar este ejercicio para abs y me digas cรณmo lo sentiste ๐Ÿ”ฅ. . . #workout #fitnessmotivation #gym #gymlife #gymmotivation
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