Baby Emery Waking Up From Nap - Search Videos

It feels a little backwards, right? Waking your baby earlier in the morning when you’re already running on fumes. But here’s the thing: a consistent morning wake time actually sets the rhythm for the entire day (and night). ☀️ When you wake your baby at the same time each morning (around 7AM works for many families), here’s what usually happens: ✨ Naps get longer and more restful ✨ Bedtime becomes smoother ✨ Those random split nights start to fade away Why? Because you’re helping your baby’s nat

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Is your newborn waking up during naps? This is because as they try to transition from active sleep to quiet sleep they wake up! You can extend the nap in the bassinet or pick them up! Do what works for you in that moment. I see you and I want you to know you are exactly what your baby needs. #themamacoach #newborn #newbornsleep #postpartum #newparents | The Mama Coach

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