🏊‍♂️ What is Backstroke?
1:25
YouTubeU.S. Masters Swimming
🏊‍♂️ What is Backstroke?
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke. First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards ...
3.7K views6 months ago
Backstroke Technique
Backstroke Arms | A Beginners Guide to Two Different Techniques
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Backstroke Arms | A Beginners Guide to Two Different Techniques
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How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
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Backstroke Kick 101: How to do it correctly so you can save energy and swim faster
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Top videos
3 Quick Tips to Master Backstroke
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Backstroke Swimming Tips
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Improving Your Backstroke Technique | Swimming Tips and Advice
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158K views · 251 reactions | #aquatics #olympics #swimming #swim #tips #techniques #freestyle #backstroke #breaststroke #butterfly | Swim Tips | Facebook
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