Shoulder Pain Bench Press: How to Fix It, Tips and Common Causes
Shoulder Pain Bench Press: How to Fix It, Tips and Common Causes
Apr 7, 2021
drworkout.fitness
Tips For Bench Pressing With Shoulder Pain | Path to Gains | Men’s Health Muscle
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Men's HealthCori Ritchey,C.S.C.S.
“Bench press” and “shoulder pain” are often heard many times in the same sentence, and for a good reason. However it doesn’t have to be that way. Here’s a good way to stay healthy for longer while still benching frequently and heavy! If you want a more extensive program that fixes shoulder pain and mobility, check out the “No B.S. Guide To Shoulder Health” - link in my bio! It is designed for all levels of fitness and coordination from beginner to advanced 🙂 Thank you to @anatomy.of.motion for
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