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Bhagyashree shares new fitness video with exercises for core and upper body. Watch
Bhagyashree shares new fitness video with exercises for core and …
Jul 24, 2020
India TodayNishtha Grover
Transparency is the key 🩷 @bhagyasirii . #bhagya #bhagyasirii #explorepage #exercise #couplegoals #trendingreels | Bhagyashree Raut
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Transparency is the key 🩷 @bhagyasirii . #bhagya #bhagyasi…
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Want to exercise but have back pain.... check out this link https://bhagyashreeonline.com/blog/2017/02/28/core-strength-without-back-pain-try-functional-training/ | Bhagyashree
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Want to exercise but have back pain.... check out this link https://b…
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Monday Motivation ! The dynamics of this exercise is such that it targets almost all the muscle groups. Your core supports the perfect form, your shoulders and arm strength are challenged. And the inverted mountain climbers target your glutes n quads while they need core balance and upper body strength. Plank to walk back to the inversion, do the mountain climbers and walk back requires concentration, co-ordination while it challenges your entire body. Do not try this without supervision of a pr
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Monday Motivation ! The dynamics of this exercise is such that it targ…
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Sumo squats with weights. An integrated functional exercise that works on your #legs,#arms n #core together. Targets the #glutes #hamstrings #shoulder #trapezius #workout mode #trapeziusmuscle #functionaltraining #befit #fitnessaddicted #fitnfabulous #trainhard | Bhagyashree
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Sumo squats with weights. An integrated functional exercise tha…
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