Your burnout may simply be due to over stimulation. These dopamine hits we have become addicted to from social media with their fast rushes and deep crashes, are frying our nervous system systems, causing depletion and exhaustion. Instead of focusing on the immediate and short-lived rush of dopamine that you get from a like, share, comment or engagement online focus on the sustained well-being you get through true love, joy and connection with other real people. Enjoy the reels online, no proble