Seated Crunch Machine – Killer Abs Workout 💥 | Correct Form & Tips
0:28
YouTubeHome Trainer Gulzaar Ahmad
Seated Crunch Machine – Killer Abs Workout 💥 | Correct Form & Tips
Want strong and defined abs? The Seated Crunch Machine is one of the BEST exercises to target your core 🔥. In this video, I’ll show you the right technique, common mistakes, and pro tips for maximum results. Target Muscles: Abs, Core, Obliques Best for: Beginners & Advanced lifters Pro Tip: Don’t use momentum, focus on slow controlled ...
1.5K views1 month ago
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