Abusers love two things: silence and an audience. For ten years, David taught me to deliver both on command. What he never learned was that silence can be a ledger—and I was balancing the books. The night was curated to flatter him: Michelin stars, a private room with a view, a guest list of people who sign term sheets and speak in valuations. He staged the seating like a cap table—him at the head, me at the far end, near wives who trade recipes for restraint. My parents had perfect sightlines t

David Sinclair Supplement Routine | 2024 Scientific Review