How to Exercise for Longevity - Peter Attia
0:06
YouTubeThe Longevity Wellness
How to Exercise for Longevity - Peter Attia
Unlock the secrets to a longer, healthier life with one of the world's leading longevity experts. In this video, Dr. Peter Attia breaks down his science-backed approach to exercise for longevity. You'll move beyond generic fitness advice and discover the specific training protocols that can fundamentally change how you age. Dr. Attia reveals ...
3K views2 months ago
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