5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
121.2K viewsNov 3, 2020
YouTubeChair Fit Camp
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!
15:42
15 Minute Easy Seated Chair Exercise Workout | Beginner & Se…
16.6K viewsFeb 9, 2023
YouTubePaul Eugene
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
20:20
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
333.9K viewsJul 13, 2016
YouTubeBrettLarkinYoga
Easy to follow strengthening exercises in chair for beginners and seniors
18:36
Easy to follow strengthening exercises in chair for beginners a…
61K viewsJan 24, 2020
YouTubeJenny McClendon
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
339K viewsFeb 8, 2021
YouTubeImproved Health
Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | NHS-Approved
10:24
Chair-Based Exercises | 10-Minute Routine for Strength & Mobility | N…
100.8K viewsApr 10, 2020
YouTubeCLEAR Trust
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
109.3K viewsMar 16, 2021
YouTubeImproved Health
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.7K viewsFeb 3, 2016
YouTubeNestleMalaysia
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
74.8K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
10:37
10 Minute Chair Workout | Sit and Get Fit!
273.4K viewsJul 30, 2014
YouTubePaul Eugene
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
913.9K viewsOct 15, 2020
YouTubeImproved Health
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
229.7K viewsJan 10, 2021
YouTubeImproved Health
32:52
Heart Healthy Chair Exercises for SENIORS or BEGINNERS | 7 Day P…
122.1K viewsJan 21, 2021
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
358.2K viewsJul 20, 2021
YouTubeHigh Desert Yogi
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
102K viewsJan 18, 2021
YouTubeImproved Health
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
186K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
8:43
EASY CHAIR YOGA for BEGINNERS and SENIORS – Gentle Yoga Exer…
263.3K viewsJan 3, 2021
YouTubeYoga ETC with Tina
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
94.6K viewsFeb 22, 2021
YouTubeImproved Health
12:17
Easy 2-Week Full Body Chair Workout For Beginners
122.8K viewsSep 11, 2024
YouTubeGet Fit Fast
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
370.1K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
282.3K viewsApr 24, 2023
YouTubeCurtis Adams
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
2M viewsApr 12, 2020
YouTubeImproved Health
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
296.7K viewsAug 11, 2020
YouTubeSeniorShape Fitness
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
71.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder