Before any massage, the session should always begin with Effleurage. We start with compression — to ground and connect with the body. Then, once the oil is applied, Effleurage begins — gentle, gliding movements that warm and relax the tissues, preparing them for deeper work. After that comes Pétrissage, the deeper kneading technique — but that will be in the next video. ✨ Follow for more professional massage technique tips and healing touch education. ✨ #CreativeEffectiveTherapy #effleurage #pet
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ayase.asmrstudio on Instagram: "Effleurage (Gliding strokes): Start with light, smooth strokes using the palms of your hands, moving toward the heart to aid circulation. Gradually increase pressure to warm up the muscles. Finish with lighter strokes to calm the muscles. #deeptissuemassage #manualtherapy #relaxationtherapy #japanesemassage #japaneseaesthetics"
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James Moore on Instagram: "When your partners back hurts, MASSAGE IT like this! The massage technique of gliding is known as Effleurage! This technique helps by increasing blood circulation, stimulating lymphatic drainiage and stimulation feel good hormones. Effleurge helps by increasing blood circultion around the body. The friction of touch against the skin increases the flow of blood and increases of temperature to the body. FOLLOW TO LEARN MASSAGE! #massage #massagem #massagetherapy #relax"
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