The 12 Best Dumbbell Exercises for Your Home Workout
8:07
YouTubeWORKOUT
The 12 Best Dumbbell Exercises for Your Home Workout
0:00 Chest Press (rest 40sec) 0:43 Floor Fly (rest 40sec) 1:23 Skullcrusher (rest 40sec) 2:04 Reverse Press (rest 40sec) 2:44 Crunch (rest 40sec) 3:25 Leg Curl (rest 40sec) 4:06 Pullover (rest 40sec) 4:46 Hip Thrust (rest 40sec) 5:27 Floor Press (rest 40sec) 6:07 Hammer Press (rest 40sec) 6:48 Single Arm Press (rest 40sec) 7:29 Crunch (arms ...
9.8K views6 days ago
Shorts
Abdominal exercises to build the strongest abs‼️ | Ryoya
0:26
7.1K views
Abdominal exercises to build the strongest abs‼️ | Ryoya
Ryoya
CHEST WORKOUT WITH DUMBBELLS ONLY
3:16
1.3K views
CHEST WORKOUT WITH DUMBBELLS ONLY
MUSCLE EMOTION
Spinal Stenosis Symptoms
Symptoms of Spinal Stenosis
1:20
Symptoms of Spinal Stenosis
YouTubeUniversity of California
135.6K viewsNov 7, 2017
Spinal Stenosis - Everything You Need To Know - Dr. Nabil Ebraheim
6:31
Spinal Stenosis - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
93K viewsSep 29, 2020
Spinal Stenosis Explained | Causes, Symptoms & Non-Surgical Options
6:44
Spinal Stenosis Explained | Causes, Symptoms & Non-Surgical Options
YouTubeOrthoBiologics Associates
258.1K views2 months ago
Top videos
7 seated exercises to strengthen your body at home #fblifestyle | Mundo músculos Rutinas
3:32
7 seated exercises to strengthen your body at home #fblifestyle | Mundo músculos Rutinas
FacebookMundo m\u00fasculos Rutina
733.5K views2 days ago
7 Balance Exercises for Women Over 50 | Gentle At-Home Fall Prevention Workout!
8:21
7 Balance Exercises for Women Over 50 | Gentle At-Home Fall Prevention Workout!
YouTubefabulous50s
7.4K views4 days ago
Fix Your Hip Flexor Tightness and Pain With These Four Exercises! [At Home]
0:18
Fix Your Hip Flexor Tightness and Pain With These Four Exercises! [At Home]
YouTubeTone and Tighten
18.8K views6 days ago
Spinal Stenosis Treatment
What is Lumbar Stenosis? Symptoms, Causes & Benefits of Ultrasonic Technology
26:55
What is Lumbar Stenosis? Symptoms, Causes & Benefits of Ultrasonic Technology
YouTubeJeffrey Cantor, MD, Board
987.9K viewsApr 20, 2023
What is Lumbar Spine Stenosis? A Complete Guide to Treatments
20:59
What is Lumbar Spine Stenosis? A Complete Guide to Treatments
YouTubePrinceton Spine & Joint Cente
4.2K viewsSep 1, 2023
Mild Procedure Animation | Lumbar Spinal Stenosis (LSS) Treatment
2:46
Mild Procedure Animation | Lumbar Spinal Stenosis (LSS) Treatment
YouTubeVertos Medical Mild Procedur
165.7K viewsOct 5, 2020
7 seated exercises to strengthen your body at home #fblifestyle | Mundo músculos Rutinas
3:32
7 seated exercises to strengthen your body at home #fblifestyle | M…
733.5K views2 days ago
FacebookMundo m\u00fasculos Rutinas
7 Balance Exercises for Women Over 50 | Gentle At-Home Fall Prevention Workout!
8:21
7 Balance Exercises for Women Over 50 | Gentle At-Home Fall Pre…
7.4K views4 days ago
YouTubefabulous50s
Fix Your Hip Flexor Tightness and Pain With These Four Exercises! [At Home]
0:18
Fix Your Hip Flexor Tightness and Pain With These Four Exercises! […
18.8K views6 days ago
YouTubeTone and Tighten
Abdominal exercises to build the strongest abs‼️ | Ryoya
0:26
Abdominal exercises to build the strongest abs‼️ | Ryoya
7.1K views1 day ago
FacebookRyoya
CHEST WORKOUT WITH DUMBBELLS ONLY
3:16
CHEST WORKOUT WITH DUMBBELLS ONLY
1.3K views2 days ago
YouTubeMUSCLE EMOTION
5 Fastest Bicep Exercises for Maximum Growth
2:47
5 Fastest Bicep Exercises for Maximum Growth
950 views1 day ago
YouTubeGYM BODY MOTIVATION
TOP 10 Exercises to Get Fit At Home!
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
0:28
Knee problems? These exercises will help you get stronger and pai…
105.1K views5 days ago
YouTubeLeoMoves
5:32
Don't Miss These 10 Perfect Oblique Exercises 🎯
28.8K views5 days ago
YouTubeمهووس عضلات /كمال الأجسام
9:09
The 3 Best Core Exercises [Do These Every Day]
5.6M viewsAug 29, 2019
YouTubeSquat University
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.3M viewsJun 5, 2023
YouTubeJessica Valant
15:41
15 min Abs and Hip Workout | Pilates for Beginners
1.5M viewsMar 6, 2023
YouTubeFlow with Mira
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
711.4K viewsJul 20, 2021
YouTubeyes2next
5:12
9 Best Exercise Lower Lats workout ( WIDE BACK )
14.3K views3 days ago
YouTubeمهووس عضلات /كمال الأجسام
5:20
BEST Traps Workout Routine for Massive Growth!
10.7K views1 week ago
YouTubeمهووس عضلات /كمال الأجسام
2:04
Brain Exercise that Boosts Focus
49.1K views1 week ago
YouTubeJim Kwik
0:33
5 exercises to increase your height‼️ | Ryoya
41.6K views2 days ago
FacebookRyoya
0:48
You don't need 4 chest exercises
33.9K views1 day ago
YouTubeSean Nalewanyj
35:33
🔥30 Min CARDIO FAT BURN🔥14 Days Weight Loss Challenge - No Jumpi…
31K views5 days ago
YouTubeBurpeeGirl
27:08
27 Minute Dance Workout At Home | Exercises To Make Belly Cry HAR…
14.6K views6 days ago
YouTubeZumba Class
10:50
4 Best core exercises for beginners
2.8M viewsNov 29, 2018
YouTubeWeShape
0:40
3 Killer Exercises for Shredded Six Pack Abs | Burn Lower Belly Fat F…
10.4K views3 days ago
YouTubeEducationknowledge
3:20
These 5 Exercises Make You Look Bigger Shoulders (and more attrac…
7.3K views5 days ago
YouTubeGYM BODY MOTIVATION
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
1.3M viewsOct 29, 2022
YouTubeFit Media Channel
10:53
Easy Core Exercises for Beginners Home Routine
717.7K viewsAug 19, 2019
YouTubeMichelle Kenway
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
594.9K viewsMay 30, 2023
YouTubeBob & Brad
3:26
6 Chest Exercises for Bigger Pecs Naturally
3.6K views5 days ago
YouTubeGYM BODY MOTIVATION
Best Home Belly Fat Loss Exercises For Beginners: 30 Days Abs Work…
1.1K views22 hours ago
FacebookDoctor CC Fit
See more videos
Static thumbnail place holder