PORTAL Therapy on Instagram: "❤️‍🩹If you’re a survivor of complex trauma, such as abuse and neglect, EMDR can help alleviate symptoms of CPTSD. 🩻EMDR also helps with one-time traumatic experiences like an accident. 🧿If you’re ready to get started, book your free discovery call with one of our therapists today! To learn more about how EMDR works, keep reading: The following is from the EMDR website www.emdr.com: EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enabl