Have you ever wondered why you feel tired after eating?
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YouTubeBrain Snackz
Have you ever wondered why you feel tired after eating?
Have you ever wondered why you feel tired after eating?! There’s real science behind it! When you eat—especially a heavy or carb-rich meal—your body redirects more blood to your digestive system to help with digestion! That means less blood and oxygen go to your brain… which causes that sleepy, sluggish feeling! To avoid it, eat slower ...
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