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Femoral Nerve Flossing
3:12
YouTubeInstitute of Sports and Spines
Femoral Nerve Flossing
The femoral nerve is a spinal nerve that comes out of the lumbar spine and gives supply to the front of the thigh. To stretch the femoral nerve take the knee into a flexed position and point the toes down. To further increase the stretch lift the head up and tuck the chin into the chest. Combine the components of toe pointing, knee flexion and ...
166.9K viewsDec 13, 2017
Femoral Nerve Flossing Exercises
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How to Fix Femoral Nerve Entrapment Fast
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Top videos
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Here’s Why Femoral Artery Injuries Are So Dangerous 🩸
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Precision Bone Chisel For Perfect Hip Replacement⁉️
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