3 moves to try for any fitness level! Find what works for you do and do it consistently! #fitnesstips #seniorfitness #hipmobility #balance #FullBodyWorkout | Grow Young Fitness
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3 moves to try for any fitness level! Find what works for you do and do it consistently! #fitnesstips #seniorfitness #hipmobility #balance #FullBodyWorkout | Grow Young
3 moves to try for any fitness level! Find what works for you do and do it consistently! #fitnesstips #seniorfitness #hipmobility #balance #FullBodyWorkout
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Dr. Rachel Rubin explains how sudden changes during perimenopause and menopause can have widespread effects from bone and muscle health to mood and energy. She tells CBS News’ Norah O'Donnell science shows hormone therapy can safely restore balance and improve quality of life for many women. https://www.cbsnews.com/news/fda-hormone-therapy-marty-makary-interview/ | CBS News
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Dr. Rachel Rubin explains how sudden changes during perimenopause and menopause can have widespread effects from bone and muscle health to mood and energy. She tells CBS News’ Norah O'Donnell science shows hormone therapy can safely restore balance and improve quality of life for many women. https://www.cbsnews.com/news/fda-hormone-therapy-marty-makary-interview/ | CBS News
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