3K views · 49 reactions | Saifa - Brief History of GKR Karate Kata “Please share with a friend learning Saifa” #karate #Selfdefence #motivational | GKR Karate Region 15 Central Coast, Australia | Facebook
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3K views · 49 reactions | Saifa - Brief History of GKR Karate Kata “Pleas…
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13K views · 138 reactions | Tell us who you think wins and leave a...
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8.9K views · 169 reactions | This video shows Saifa beginning to end as a flow drill. Performed slowly to showcase the kata. This would be altered to make it more realistic. H/T - GKR Karate Videos | GKR Karate | Facebook
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8.9K views · 169 reactions | This video shows Saifa beginning to en…
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Presented by the GKR Online Karate & Fitness Academy - this step-by-step video will show you the movements of the first GKR Karate Kata - Taigyoku Shodan, one of the essential foundations for all GKR Karate students. Inside our Online Academy, members have access to tutorials for ALL GKR Karate Kata, plus... ✅ Technique breakdowns for each kata ✅ Extensive on-demand library with 350 training videos from GKR's top instructors - suitable for all grades. ✅ Full timetable of live-streamed classes Un
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Presented by the GKR Online Karate & Fitness Academy - this step-by-…
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Our Kata Training Videos Have Arrived! | GKR Karate
Our Kata Training Videos Have Arrived! | GKR Karate
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22K views · 263 reactions | Exploring applications for kata Sepai! Of course in a real combat situation things may look a bit messier than this - we may need to ad a few steps to avoid our opponents other striking arm, but for this exercise we're focusing on the literal sequence of the kata and what it can teach us. #gkrkarate #karatedo #Karate #karatelife #karatekata | GKR Karate Region 14 Newcastle, Australia | Facebook
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22K views · 263 reactions | Exploring applications for kata Se…
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3.3K views · 80 reactions | ‪Sepai v Sepai‬: Kata tries to balance two skills, Self-perfection and self-protection. While application promotes self-protection, kata performance promotes self-perfection. Competing in tournaments develops this concept even more-so, as the pressure to perform against an opponent means we must develop our mind (focus, control of emotion etc) as much as we must perfect our movements. ‬ | GKR Karate | Facebook
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3.3K views · 80 reactions | ‪Sepai v Sepai‬: Kata tries to balance two sk…
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A walk through of Saifa kata 砕破. Saifa kata is the third kata of GKC…
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GKR Karate Kata Saifa #karate #martialarts #kata
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