There are always new things to learn in the gym—new lessons to observe. Talie needs to practise flipping and tumbling with shoes on to meet the demands of her new sport. And the few kilograms the shoes weigh introduce a new feeling and a different challenge. @augieacrotumb - she’s coming to you ready and strong. More on this soon. #tumbling #acrotumbling #varsity | Invert City
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There are always new things to learn in the gym—new lessons to obser…
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3K views · 95 reactions | Total Gym Tuesday! Day 11 FeBACKuary...
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3K views · 95 reactions | Total Gym Tuesday! Day 11 FeBACKuary...
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FacebookRosalie Brown's Fitness Club
Maverick was onto something🛩️🔥 Turn the thumb down & invert your grip on your wrist control provides a natural block with your forearm preventing an opponents underhook from coming in on your shot entries🤼‍♂️🤛 #wrestling #wrestler #georgia #coach #maverick #topgun #training #tutorial #technique #skills #fyp #instagood #explore #influencer #takedown #setup #bjj #jiujitsu #life #mma #ufc #womenswrestling #bjjlifestyle #bjjlife #speed #timing #gym #hand #florida #fitness | Jacob Howland
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Maverick was onto something🛩️🔥 Turn the thumb down & invert you…
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Divinity is wild. Anybody ever cracked a rib on a pole? Pretty sure I at least severely strained it. It hurts if I cough or try to climb and the area feels all swollen. Hurts to put my coat on. My workouts at the gym have been awesome although not upper body workouts. I felt the bottom of my boob and beneath it rip clear to by back and armpit last week trying to invert.
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Divinity is wild. Anybody ever cracked a rib on a pole? Pretty sur…
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@tyluuh on Instagram: "2 days out from @themiamimarathon Recovery is my main focus on this taper week. Using my @teeterfitness gravity boots helps in more ways than I can explain. These boots allow me to fully invert at home or at the gym; decompressing my spine, improving recovery, & you can even enhance your strength through inverted workouts! Fully fitted in @certifiedliftersbrand Code: TYL3R for $$$ OFF"
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@tyluuh on Instagram: "2 days out from @themiamimarathon Recove…
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