"Step into Karate | Heian Shodan Kata Practice"
0:31
YouTubeFuel and Fit with Mohsin Rasool
"Step into Karate | Heian Shodan Kata Practice"
🥋 Heian Shodan – The First Step in Karate Kata In this video, I demonstrate the traditional Karate Kata Heian Shodan, the foundation of Shotokan Karate. This kata builds strength, balance, discipline, and focus – making it perfect for beginners starting their martial arts journey. 🔥 Learn the basics of stances, blocks, and strikes ...
13 views2 months ago
Shorts
Heian shodan Techniques with @tedinkx #tedinkx #nollywoodaction #karate #nollywoodactionfilm #heianshodan | Ted Inkx
15 views
Heian shodan Techniques with @tedinkx #tedinkx #nollywoodaction #karate
Ted Inkx
Karate Ideas | Heian Shodan – Application of Gedan Barai (Low Block) Shotokan Kata - Oss 🙇‍♂️
2:36
116 views
Karate Ideas | Heian Shodan – Application of Gedan Barai (Low Block) Shotokan Kata -
Sensei Ylli
Heian Shodan Tutorial
The Final Heian Kata! 🥋🔥 #Shotokan #kata #shorts
0:19
The Final Heian Kata! 🥋🔥 #Shotokan #kata #shorts
YouTube“BSKA Karate – Shotokan
32.3K views1 month ago
Heian Shodan, short tutorial #karatekata #karate #kata
1:43
Heian Shodan, short tutorial #karatekata #karate #kata
YouTubeZSKU Karate
453 views1 month ago
HEIAN SHODAN – KATA TRADICIONAL SHOTOKAN | EXECUÇÃO COMPLETA
1:06
HEIAN SHODAN – KATA TRADICIONAL SHOTOKAN | EXECUÇÃO COMPLETA
YouTubeKaizen
976 views1 month ago
Top videos
👉 Heian Shodan Kata | Shotokan Karate Basics | #Shorts
0:08
👉 Heian Shodan Kata | Shotokan Karate Basics | #Shorts
YouTube“BSKA Karate – Shotokan
119 views2 months ago
Heian Shodan (synth-wave track)
5:18
Heian Shodan (synth-wave track)
YouTubeMovements Shotokan Karate
29 views1 week ago
Heian Shodan - Tutorial
5:06
Heian Shodan - Tutorial
YouTubeZSKU Karate
11 views2 months ago
Heian Shodan Applications
Bunkai da Kata Heian Shodan do Shotokan Se o teu bunkai parece uma coreografia… Estás a fazer dança, não Karaté. 💃🥋 Nem o Jackie Chan exagerava tanto. 😏 #karatejutsu #iakj #iakjportugal #karatejutsuiakj #provocacaopositiva #karateeficaz #bunkai | Frederico Hilário - Karate
Bunkai da Kata Heian Shodan do Shotokan Se o teu bunkai parece uma coreografia… Estás a fazer dança, não Karaté. 💃🥋 Nem o Jackie Chan exagerava tanto. 😏 #karatejutsu #iakj #iakjportugal #karatejutsuiakj #provocacaopositiva #karateeficaz #bunkai | Frederico Hilário - Karate
FacebookFrederico Hilário - Karate
32.7K views1 month ago
Bunkai da Kata Heian Shodan do Shotokan Se o teu bunkai parece uma coreografia… Estás a fazer dança, não Karaté. 💃🥋 Nem o Jackie Chan exagerava tanto. 😏 #karatejutsu #iakj #iakjportugal #karatejutsuiakj #provocacaopositiva #karateeficaz #bunkai | Frederico Hilário - Karate
Bunkai da Kata Heian Shodan do Shotokan Se o teu bunkai parece uma coreografia… Estás a fazer dança, não Karaté. 💃🥋 Nem o Jackie Chan exagerava tanto. 😏 #karatejutsu #iakj #iakjportugal #karatejutsuiakj #provocacaopositiva #karateeficaz #bunkai | Frederico Hilário - Karate
FacebookFrederico Hilário - Karate
3.1K views1 month ago
Kata Heian Shodan secuencia | Luis Maria Sanz
1:18
Kata Heian Shodan secuencia | Luis Maria Sanz
FacebookLuis Maria Sanz
5.1K viewsJun 12, 2024
👉 Heian Shodan Kata | Shotokan Karate Basics | #Shorts
0:08
👉 Heian Shodan Kata | Shotokan Karate Basics | #Shorts
119 views2 months ago
YouTube“BSKA Karate – Shotokan Training”🔥🥋
Heian Shodan (synth-wave track)
5:18
Heian Shodan (synth-wave track)
29 views1 week ago
YouTubeMovements Shotokan Karate
Heian Shodan - Tutorial
5:06
Heian Shodan - Tutorial
11 views2 months ago
YouTubeZSKU Karate
Heian Nidan Shotokan Karate-do Kata - Importance Points Explanation by Naka Shihan
10:05
Heian Nidan Shotokan Karate-do Kata - Importance Points Explanat…
20.3K viewsOct 6, 2021
YouTubeJKA Karate Club Perlis Malaysia
Heian Shodan Kata in Shito Ryu Karate
Heian Shodan Kata in Shito Ryu Karate
111.1K viewsFeb 20, 2024
TikTokquanghainghiadungkarate
Shotokan Heian Shodan in Slow Motion!
1:35
Shotokan Heian Shodan in Slow Motion!
21.4K viewsJan 27, 2021
YouTubeKarate Dojo waKu
Beginners should do THIS for Heian Shodan Shotokan White Belt Kata
Beginners should do THIS for Heian Shodan Shotokan White Belt Kata
6K viewsSep 27, 2024
YouTubeZen-Shin Martial Arts
1:39
Heian Nidan in Slow Motion!
151.8K viewsJan 28, 2021
YouTubeKarate Dojo waKu
0:50
Heian Shodan
1.9M viewsJan 27, 2016
YouTubeCraig Johnson
3:16
Heian Sandan - Commentary
321.9K viewsFeb 2, 2011
YouTubePaul Walker
2:40
Heian Yondan
1M viewsSep 17, 2018
YouTubeSeamus O'Dowd
7:10
Learning Heian Shodan
200.9K viewsJan 29, 2019
YouTubeSeamus O'Dowd
13:45
【FULL TUTORIAL】HEIAN SHODAN KATA
732.1K viewsDec 28, 2019
YouTubeKarate Dojo waKu
2:48
Heian Nidan
2.3M viewsMar 18, 2017
YouTubeSeamus O'Dowd
4:35
Heian Nidan Kata
5.6K viewsApr 6, 2021
YouTubeBapputty Karate Parappur
9:39
TEKKI SHODAN - (step by step)
46.1K viewsMay 2, 2020
YouTubeMalta Birkirkara Karate - Zammit Karate
10:52
Heian Nidan Oyo / Bunkai Kata Application
59.6K viewsJun 22, 2017
YouTubeKata For Self Defense Shotoryu Goshinjutsu
2:05
Heian Shodan (Slow Motion)
113.2K viewsDec 31, 2015
YouTubecentralmnkarate
1:17
Taikyoku Shodan Shotokan Karate Kata
1M viewsJan 20, 2020
YouTubeSmaal Karate
1:49
Tekki Shodan (SLOW) - Shotokan Karate-Do JKA
505.5K viewsAug 14, 2017
YouTubeShotokanTV
2:26
Heian Nidan - Shotokan (SKIF) - Hirokazu Kanazawa
36K viewsJun 6, 2014
YouTubeShotokan Karate Academy
10:03
Shotokan Kata - Heian Shodan [Step-By-Step]
121.5K viewsJun 5, 2018
YouTubeKarate Playbook
9:52
HEIAN SANDAN Kata Tutorial! 6 Tips & 2 Bunkai!
270.7K viewsFeb 25, 2020
YouTubeKarate Dojo waKu
7:46
How to Use Shodan for Beginners!
61K viewsSep 2, 2020
YouTube0x4rk0
6:57
Heian Godan Full Tutorial! Tips and Bunkai Explained!
147.4K viewsOct 7, 2020
YouTubeKarate Dojo waKu
11:45
Kata Pinan Shodan (Step by step instructions)
4.7K viewsJun 22, 2020
YouTubeShorin Ryu Family Karate
5:14
JKA/ Mahiro & Masaki practice Heian shodan-godan and Tekki sh…
11.4M viewsJan 7, 2014
YouTubetsuruhimeja
4:01
Heian Shodan - Important Points and Bunkai - Karin Prinsloo - Shot…
191.5K viewsMar 4, 2016
YouTubeKarin Prinsloo
6:54
Heian Yondan Step By Step | Shotokan Karate Kata Heian Yond…
53K viewsAug 3, 2019
YouTubeKarate Playbook
See more videos
Static thumbnail place holder

Short videos

Heian shodan Techniques with @tedinkx #tedinkx #n…
15 views3 weeks ago
FacebookTed Inkx
2:36
Karate Ideas | Heian Shodan – Application of Gedan Bar…
116 views1 month ago
YouTubeSensei Ylli
1:38
Heian Nidan - Short Kata Tutorial #karatekata #karat…
104 views2 weeks ago
YouTubeZSKU Karate
1:43
Heian Shodan, short tutorial #karatekata #karate #kata
453 views1 month ago
YouTubeZSKU Karate
0:27
Heian Nidan Application – Arm Lock A practical demo…
1.1K views1 month ago
YouTubeSensei Ylli
0:12
Continuation of matrix training for opening of Heia…
12 views2 weeks ago
YouTubeLowestoft Practical Karate
0:08
👉 Heian Shodan Kata | Shotokan Karate Basics | #…
119 views2 months ago
YouTube“BSKA Karate – Shotokan Training”🔥🥋
1:08
Heian Sandan Sparring & Playing #karate #bunkai
8 views2 months ago
YouTubeJohn Titchen
2:34
Heian Nidan… no left leg movement! 🥋 #karate #shorts
323 views1 month ago
YouTubeJames De Los Santos
0:30
Heian Shodan
982 views2 months ago
YouTubeGio & Cello Family
0:40
Shotokan Karate Kata | Heian Sandan
2.2K views3 months ago
YouTubeKarate Do Beni Mester
0:45
Heian Sandan
907 views2 months ago
YouTubeTNT School Of Martial Arts
0:33
Heian Shodan #tntschoolofmartialarts
2 months ago
YouTubeTNT School Of Martial Arts
0:06
🔥 Heian Shodan — Knife Hand Blocks & Back Stances 🥋⚡️
6.2K views1 month ago
YouTubeDojo Matrix
2:33
Heian Shodan Kata Bunkai | Gedan Barai (Lower Sweep…
2.5K views2 months ago
YouTubeBunkai Jutsu
1:00
Heian Shodan with Ashley and Owen.
907 views3 weeks ago
YouTubeBunbu Dojo Karate Channel
0:46
kata Hean sodan #karate #shotokan #shotokankata #…
2 months ago
YouTubeDivine martial arts academy
1:06
Heian shodan kata with tutorial Sky karate Instruct…
4 views1 month ago
YouTubeSKY KARATE SELFDEFENCE & FIT…
1:52
Some of our beginners practicing Gohon Kumire o…
104 views3 weeks ago
FacebookLowestoft Practical Karate
1:00
Heian-Sandan Karate Kata Training Guide
414.6K views4 months ago
TikTokwayofthewhitedragon
Static thumbnail place holder